Coming from a background in engineering and computing, Sophy soon realised that there were many questions technology couldn’t answer, and in 1995 she started her inner journey. She has worked as a psychotherapist, family constellator and workshop leader combining insights from indigenous traditions, western therapy schools and meditation practices.
In 2006 Sophy helped to set up the first “Heart and Soul” group of the newly forming Transition Town Totnes (link is external) , the first experiment in a movement (link is external) which thousands of communities globally have tried in some form. In her ten years at the heart of Transition she has trained people around the world in the model evolved in Totnes, to reimagine and build a vibrant, sustainable and inclusive future at the scale of local community. Sophy’s passion was to bring deep insights and processes to a movement tending to focus on external change. In 2016 Sophy stepped back from the Transition movement to give time to her own work and teaching. She played a lot of football in her youth, and is proud to grow most of her own vegetables and just about get up the Devon hills on her bike.