Week 1: Embodied Together & Self-created Joy — Advaya

Health & Wellbeing

Week 1: Embodied Together & Self-created Joy

Joy and the Body Workshop with Aisha Paris Smith

This is Week 1 of the course Joy and the Body.

Tuesday 15th August to Wednesday 16th August, 2023 Zoom

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1a. Embodied Together: An interactive course introduction to root us in a place of embodiment and connection through somatic practices. Starting to unfold your unique experience of being in a body, in your body. Discover new depths of embodiment and ease.

1b. Self-created Joy: What is embodied joy and how do I get it? Come to connect with your own self-created joy through the landscape of your body and find a new level of comfort in your body. For those who join live, there will be a live partnered practise in break out rooms to deepen what was covered. After this class, you will be invited into a practice called reflective listening.

Tuesday 15th August to Wednesday 16th August, 2023 Zoom

Book Now

Joy and The Body

Course Website: https://advaya.life/courses/joy-and-the-body | Joy and The Body is a six-week course with Aisha Paris Smith to return to the joy of the body, pleasure and the richness of life. A joy-filled, body-centred experience, the course invites you to unblock your body’s pleasure pathways, increase your capacity for joy, and reclaim your personal guidance system towards pleasure. You will bring care and attention to your body with safety, self-awareness and somatic fluency. Together with other participants, you will connect with your body, in a supportive environment. Each week, you will explore body-based practices, encounter facilitated learning, experience group body poems, grounding, reflections, and more, and observe the openings, shifts, and releases they facilitate. The course runs from 15 August to 26 September, on Tuesdays, 5–7pm UK.

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Aisha Paris Smith #

Aisha is a life coach, sexological bodyworker and teacher committed to creating a community that works through one to one leadership and guidance. She has dedicated herself to learning and offering embodied healing that focuses on integrating all parts of ourselves, including the shadow, so that we may each have a greater sense of who we are, where our individual purpose and pleasure lies and how to create a life that we love.

Read Aisha Paris Smith’s profile