1a. Embodied Together: An interactive course introduction to root us in a place of embodiment and connection through somatic practices. Starting to unfold your unique experience of being in a body, in your body. Discover new depths of embodiment and ease.
1b. Self-created Joy: What is embodied joy and how do I get it? Come to connect with your own self-created joy through the landscape of your body and find a new level of comfort in your body. For those who join live, there will be a live partnered practise in break out rooms to deepen what was covered. After this class, you will be invited into a practice called reflective listening.
Joy and The Body
Aisha Paris Smith #
Aisha is a life coach, sexological bodyworker and teacher committed to creating a community that works through one to one leadership and guidance. She has dedicated herself to learning and offering embodied healing that focuses on integrating all parts of ourselves, including the shadow, so that we may each have a greater sense of who we are, where our individual purpose and pleasure lies and how to create a life that we love.